Posts
Tips, Techniques & Context to Help Improve your Meditation
-
Working With The Three Gunas Model
Video ·Use modalities found in human nature to change your mind and body state, in meditation and life, for better. Learn what to do to change your state at will.
Tips, techniques & context to help improve your meditation.
-
Spiritual Perspectives - What Are Subtle Bodies?
Video ·We describe our human subtle (spiritual) bodies and how they work.
Tips, techniques & context to help improve your meditation.
-
Meditation & Mindfulness For Change
Video ·We explore meditation & mindfulness as powerful vehicles for changing aspects of your way of being in the world - emotions, reactions & persona.
Tips, techniques & context to help improve your meditation.
-
Drugs & Meditation
Video ·Exploring the impact of recreational & medicinal drugs on meditation.
Tips, techniques & context to help improve your meditation.
-
Mindfulness Explained
Video ·Examining mindfulness….. the start of your adventure in consciousness.
Reference: (1)mindful.org/ (2)greatergood.berkeley.edu/topic/mindfulness/definition Tips, techniques & context to help improve your meditation.