Posts

Tips, Techniques & Context to Help Improve your Meditation

  • Aspiration, Prayer & Meditation

    We examine the role of aspiration and prayer with meditation and show how to aspire.

    Tips, techniques & context to help improve your meditation.

  • Working With The Three Gunas Model

    Use modalities found in human nature to change your mind and body state, in meditation and life, for better. Learn what to do to change your state at will.

    Tips, techniques & context to help improve your meditation.

  • Meditation & Mindfulness For Change

    We explore meditation & mindfulness as powerful vehicles for changing aspects of your way of being in the world - emotions, reactions & persona.

    Tips, techniques & context to help improve your meditation.

  • Drugs & Meditation

    Exploring the impact of recreational & medicinal drugs on meditation.

    Tips, techniques & context to help improve your meditation.