Why Meditators Sit Upright & Still in Meditation

A brief summary of a vast and fascinating topic. A topic which is possibly the only game in town worth playing. Knowing yourself.

Why Meditators Sit Upright & Still in Meditation Answering a key question about meditation. Sitting upright in meditation is critical to your success as a meditator. To find out more watch Spiritual Perspectives: What is Consciousness? Tips, techniques & context to help improve your meditation.