Posts
Tips, Techniques & Context to Improve your Meditation
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A Gentle Reminder
Context ·Extract from the Bhagavad Gita……
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Aches, Pains & Emotions in Meditation
Context ·In this video we discuss what to do when aches, pains & emotions come up in meditation.
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One Rule of Meditation
Tips ·In this video we discuss the One Rule of Meditation, which can save a lot of pain and expense with your knees.
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Rituals & Meditation
Context ·An important aspect of meditation is the application of rituals along with your meditation practice. It’s useful to note that all spiritual paths and indeed, the great religions employ ritual as a tool connecting humans to spiritual beings (angels, gods, etc) and worlds.
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Truth as Sword & Shield in Meditation & Life
Context ·An important aspect of meditation practice is cultivating your sense of Truth. It’s one of the foundation stones of your practice and a discerning factor needed to foster a stronger connection to your Higher Self.