Posts
Meditation articles on techniques, consciousness, spirituality and personal development by Peter Twigg.
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Achieving Stillness in Meditation
·Stillness in meditation is not found — it is uncovered. Here is how to stop chasing it and let it emerge.
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Mending a Broken Heart
·Heartbreak makes us wiser, but first it breaks us. Here is how meditation helps mend your heart and reveals your inner light.
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The Genie and the Meditator
·Your willpower is a blind instrument — learn to give it the right task, or it will turn against you.
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Knowledge & Understanding in Meditation
·Real understanding comes from direct experience. In meditation that comes from sitting every single day and testing the knowledge you have acquired with your experience and observation.
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The Three Gunas — A Simple Model for Modern Life
·Human consciousness isn’t static — it flows in rhythms, patterns, and cycles. One ancient model that beautifully captures this is the Three Gunas from Indian philosophy: Tamas, Rajas, and Sattva.