Posts

Meditation articles on techniques, consciousness, spirituality and personal development by Peter Twigg.

  • Posture in Meditation

    Video  · 

    In this video we demonstration and analyse what constitutes a good meditation posture.

    Tips, techniques & context to help improve your meditation.

  • Aches, Pains & Emotions in Meditation

    Video  · 

    In this video we discuss what to do when aches, pains & emotions come up in meditation.

    Tips, techniques & context to help improve your meditation.

  • One Rule of Meditation

    Video  · 

    In this video we discuss the One Rule of Meditation, which can save a lot of pain and expense with your knees.

  • Rituals & Meditation

    Context  · 

    An important aspect of meditation is the application of rituals along with your meditation practice. It’s useful to note that all spiritual paths and indeed, the great religions employ ritual as a tool connecting humans to spiritual beings (angels, gods, etc) and worlds.