Why Gardening, Jogging or Surfing Doesn't Cut IT As MeditationTechnique ·
Why Gardening, Jogging or Surfing Doesn’t Cut IT As Meditation
Dispelling the myth that gardening, jogging or surfing is a form of meditation. To find out more watch Spiritual Perspectives: What is Consciousness? next.
Tips, techniques & context to help improve your meditation.
#tips #meditation #mindfulness