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Meditation articles on techniques, consciousness, spirituality and personal development by Peter Twigg.
Meditation articles on techniques, consciousness, spirituality and personal development by Peter Twigg.
Your willpower is a blind instrument — learn to give it the right task, or it will turn against you.
Real understanding comes from direct experience. In meditation that comes from sitting every single day and testing the knowledge you have acquired with your experience and observation.
Human consciousness isn’t static — it flows in rhythms, patterns, and cycles. One ancient model that beautifully captures this is the Three Gunas from Indian philosophy: Tamas, Rajas, and Sattva.
Across two great contemplative lineages—Hindu Advaita and Christian monastic mysticism—we find a strikingly similar way of awakening beyond the ego: the path of negation.
The Hour of God